Hi gang,
I wanted to tell you about something that I have recently added to my diet. ( like yesterday LOL) It is called Bio-K and is a super-duper dose of acidophilis.
For those of you that don't know acidophilis builds the friendly critters that do the work in our digestive tracts.
They are killed off by bad diets/ illness/ antibiotics....
Not having enough of these digestive helpers can cause nausea, diarria, yeast growth...(which feeds on sugar)
It can also affect your immune system.
When you eat yogurt it replaces some but one bottle of this Bio-K stuff has equivalant acidophilis to 100 of those single servings of yogurt!!!
I don't have the constant "hep C nasuea" any more since I changed my diet, but I've had a bit of flu and a case of food poisoning either of which used to take me months to recover from.
My son is taking this stuff for his digestion and he suggested I try it... I am very impressed with it. Blown away actually!!
I recovered within about 1/2 an hour from my food poisoning....unbelieveable....but true.

I don't know if it is available in the States, but fellow Canadians should definately look for it in a health food fridge near you.
Hope this helps someone.....anyone.....

alley