Apple Cider vinigar

[Helen]

 Im always hearing/reading about all the benefits of apple cider vinigar. I also belong to an acid reflux board and alot of people there swear by it.
 And after reading all the good stuff + knowing a few people who have had good results for various things I went to the health food store today and picked some up and will  try it out. 

 Just thought I would mention it and post a link about some of the conditions it can help with ( which are many ) wondered if anyone here has tried it and if so did they think it helped? Its pretty cheap so I thought what the H e l l I have nothing to lose ( except $3.49 ) and everything to gain if it helps. 


 I did want to mention that Lars and I DID use it this past winter for clearing up stuffy noses from our colds by breathing in the vapors and it definately helped. We simmered 1 part water and 1 part acv brought it to a boil and then breathed in the steam, seemed to help my headache a little too.
 
http://www.earthclinic.com/Remedies/acvinegar.html

[19Dragon52]

(((Helen)))

Went to this website and have only begun to read all of the benefits.  It's been bookmarked!  Thanks!

Love.....

   

[kentucky]

thanks for the link.
i like the whole website.

[Tom_K]

I use apple cider vinegar to gargle with when I'm getting a sore throat.

Tom